Weigh In record (no journal entry) for 09 July 2022
|
76.4 kg
Lost so far: 21.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
423 kcal
|
Fat: 23.24g | Prot: 17.68g | Carbs: 34.83g.
Breakfast: Qualy Margarina Cremosa, Scala Queijo Minas Meia Cura, Cuscuz (Cozido). more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolina almeid's Weight History
|