Weigh In record (no journal entry) for 09 July 2022
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54.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 36.73g | Prot: 116.93g | Carbs: 166.53g.
Breakfast: Aldi Fruit 'N Fun. Lunch: Water , AH Biologisch Wilde Bosbessen, Milbona Greek Style Yoghurt 2%, Vita D'or Halvarine, Lidl Knäckebröd Sesam, Fructose Sweetener (Sugar Substitute, Dry Powder). Dinner: Solevita Citroensap, Cucumber, Shrimp, AH Forel, AH Soja Saus, Pear, AH Gepofte Aardappel, Sourcy Citroensmaak Sprankelend, Smoked Mackerel, Shrimp, Conimex Cassave Kroepoek, Shrimp, Conimex Ketjapsaus, Jumbo Kip Filet, Vita D'or Frituurolie , Potato, Strawberries. Snacks/Other: Zespri Kiwi Green, Pure Fruit Multivitamine, Brekies Mueslireep Cranberries. more...
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Losing 0.4 kg a Week
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supersquirrrel's Weight History
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