Weigh In record (no journal entry) for 09 July 2022
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85.9 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2081 kcal
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Fat: 42.98g | Prot: 60.05g | Carbs: 172.84g.
Breakfast: Isey Skyr Gebakken Appel, Aardbeien, Nescafé Cappuccino. Lunch: Slagroomtaart met Fruit. Dinner: AH Mango Sorbetijs, Baileys Baileys, Bladerdeeg Gevuld met Aardappelen en Erwten (Gefrituurd), Frieten, Tilapia (Vis) (Gebakken). Snacks/Other: Sauvignon Blanc. more...
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Losing 2.1 kg a Week
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boebes21's Weight History
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