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so, jetzt sind mal wieder 200g runter 😏 Mühsam ernährt sich das Eichhörnchen 🐿️😏
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149.7 kg
Lost so far: 16 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2958 kcal
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Fat: 129.80g | Prot: 203.76g | Carbs: 242.08g.
Lunch: Milsani High Protein Joghurt Erdbeere, Norderland Schinkengriller. Dinner: Harry Sammy's Super Sandwich, Harry Körner Balance Sandwich, Gemischter Salat mit Dressing, Aldi Pulled Pork . Snacks/Other: Erdbeeren, Gurke (Geschält), McDonald's Chicken Deluxe TS, McDonald's Chicken McNuggets (20), McDonald's Chicken Burger . more...
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Losing 1.4 kg a Week
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kleckerspatz's Weight History
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