Weigh In record (no journal entry) for 09 July 2022
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62.7 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 91.97g | Prot: 109.77g | Carbs: 126.10g.
Breakfast: Puntpaprika, Appel, AH Pannenkoeken met Spek. Dinner: Lidl Appelmoes, Kipfilet met Vel. Snacks/Other: Chardonnay, Dr. Oetker Aardbeien Kwarktaart, AH Sojamelk Ongezoet, Dr. Oetker Aardbeien Kwarktaart. more...
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Losing 6.0 kg a Week
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linkelouitje's Weight History
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