Weigh In record (no journal entry) for 08 July 2022
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52 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1889 kcal
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Fat: 62.60g | Prot: 112.59g | Carbs: 216.97g.
Breakfast: Chocolate Covered Wheat Doughnut, Décathlon Protein Bar Chocolate & Caramel, My Lotus Protein Biscuit, Quick Churros (5). Lunch: Fleury Michon Blanc de Poulet (40g), Auchan Salade Iceberg, Heinz Sauce Curry Mango, Danone Gervita Fraise Melba, Tomatoes, Leader Price Biscuit Petit Déjeuner Céréales Pépites Chocolat. Dinner: 2Keep Fit Protein Bar Cookies & Cream , Carrefour Pizza Jambon Fromage, Pineapple . more...
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steady weight
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