Weigh In record (no journal entry) for 09 July 2022
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55.9 kg
Lost so far: 4.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 41.28g | Prot: 70.11g | Carbs: 102.74g.
Breakfast: Bessen, Zespri Kiwi Gold, Milsani Griekse Yoghurt. Lunch: Prepare, LU Cracotte Volkoren. Dinner: Colruyt Varkenskotelet, Kropsla, Komkommer (Geschild), Tomaten, Rode Paprika. Snacks/Other: Kempi Toast Krokant, Cabre d'or Fromage de Chèvre Ciboulette, Appel, Pompoensoep. more...
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Losing 1.1 kg a Week
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nadech_laura's Weight History
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