ThePotatoGirl_'s Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
51.4 kg Lost so far: 30.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
1846 kcal Fat: 40.88g | Prot: 102.34g | Carbs: 258.41g.   Breakfast: Mele Fresche con Buccia, Bennet Cioccolato Fondente Extra, Fage Fruyo 0% Banana , Valsoia Latte di Mandorla , Mercanti Cruschini. Lunch: Carote, Primia Formaggio Grattugiato, Primia Fagioli Cannellini, Primia Piselli Medi, Via Verde Bio Gallette 5 Cereali , Primia Penne Rigate Integrali. Dinner: Cetriolo (con Buccia), Primia Olive Verdi Denocciolate, Santa Lucia Ricottina Light, Primia Friselline Integrali. Snacks/Other: Enervit Protein Bar 26% Coco-Choco, Nestlé Lindahls Protein Kvarg Lampone, Coop Prugne Gialle, Pesca Noce Dati INRAN , Inran Anguria, Dati INRAN BDA , INRAN BDA Ananas - INRAN BDA, Milk Coppa al Gusto Cioccolato con Panna . more...
1871 kcal Exercise: Ringfit - 1 hour and 30 minutes, Resting - 17 hours and 15 minutes, Sleeping - 5 hours and 15 minutes. more...
Gaining 0.5 kg a Week

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ThePotatoGirl_'s Weight History


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