Weigh In record (no journal entry) for 08 July 2022
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 25.50g | Prot: 10.63g | Carbs: 29.24g.
Breakfast: Простоквашино Сметана 15%, Ашан Хинкали. more...
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steady weight
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sofokl01's Weight History
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