Weigh In record (no journal entry) for 09 July 2022
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69.8 kg
Lost so far: 5.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 31.98g | Prot: 49.39g | Carbs: 148.37g.
Breakfast: Hero Mermelada de Melocotón de Temporada, Central Lechera Asturiana Leche Semidesnatada, Nespresso Café Capsulas, Huevo, Area Proteica Harina de Avena Chocolate . Lunch: Margui Queso Fresco Batido 0%, Alipende Muesli, Hero Mermelada de Melocotón de Temporada, Pan Blanco, DIA Trozos en Su Tinta, Crema de Calabacín. more...
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Losing 0.5 kg a Week
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Anasannar's Weight History
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