Weigh In record (no journal entry) for 09 July 2022
|
62.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 20.35g | Prot: 9.03g | Carbs: 69.21g.
Breakfast: Белый Город Молоко 2,5%, Nesquik Шоколадные Хлопья , МарС Твикс . more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра12586's Weight History
|