Weigh In record (no journal entry) for 09 July 2022
|
66.7 kg
Lost so far: 6.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1731 kcal
|
Fat: 79.28g | Prot: 86.34g | Carbs: 53.05g.
Breakfast: Простоквашино Кефир 3,2%. Lunch: Форель на Пару, Глобус Салат Мимоза с Горбушей. Dinner: Куриные Крылышки с Кожей . Snacks/Other: Розовое Вино. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Супермамадвойняшек's Weight History
|