Weigh In record (no journal entry) for 09 July 2022
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95 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 26.12g | Prot: 69.85g | Carbs: 135.96g.
Breakfast: Fage Trublend Fragola, Nutri Shopping Perform Protein Shake , Cereal Bio Latte di Avena, Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Burro di Arachidi, Mulino Bianco Pan Bauletto al Grano Duro. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Pane Bianco. more...
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Gaining 5.6 kg a Week
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enricocortese97's Weight History
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