Weigh In record (no journal entry) for 09 July 2022
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64.8 kg
Lost so far: 3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 24.08g | Prot: 59.49g | Carbs: 3.08g.
Breakfast: Магнит Сыр Российский 50%, Evolution Food Бронекофе. Lunch: Запеченные или Жареные Креветки. more...
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Gaining 1.5 kg a Week
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Irina_s_a's Weight History
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