MastroPizza's Journal, 09 Jul 22

Weigh In record (no journal entry) for 09 July 2022
79 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2022:
2058 kcal Fat: 40.91g | Prot: 154.10g | Carbs: 251.44g.   Breakfast: Mulino Bianco Pan Bauletto, Prosciutto Cotto, Albume d'uovo, Uovo. Lunch: Riso, Conad Tonno al Naturale. Dinner: Ichnusa Birra , Prosciutto Cotto, Rossopomodoro Pizza Margherita. Snacks/Other: Equilibra Barretta Protein 31% Low Sugar , Milk Pro High Protein 20G Cacao. more...
Gaining 0.1 kg a Week

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MastroPizza's Weight History


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