Weigh In record (no journal entry) for 07 July 2022
|
77.6 kg
Lost so far: 31.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1316 kcal
|
Fat: 79.98g | Prot: 65.11g | Carbs: 84.46g.
Breakfast: Dulano Geflügel Lyoner mit Paprika, Grandessa Marmelade, McEnnedy Peanut Butter, Wasa Delicate Rounds Sesame & Sea Salt, Arla Kaergarden Gesalzen, K-Classic Reiswaffeln mit Meersalz, Korn Mühle Gemischte Brötchen, Weißkohl, Banane, Ei. Lunch: Grillmeister Cevapcici Vom Schwein und Rind. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Stardust1970's Weight History
|