Weigh In record (no journal entry) for 09 July 2022
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94.7 kg
Lost so far: 17.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 86.42g | Prot: 60.71g | Carbs: 125.30g.
Breakfast: Cimory Fresh Milk Matcha, Alpukat. Dinner: HokBen Chicken Tofu, HokBen Paket C. Snacks/Other: Keripik Singkong. more...
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Losing 0.7 kg a Week
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ranidevirahmawati's Weight History
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