I’d really love to know how to find my husband on here. Or do I have to subscribe and pay money for that? Also how do I change my profile picture from a carrot?
I’m trying to lose weight because we’re going to be in my stepson’s wedding in September. My husband has lost 25 pounds and I’d like to be supportive and I could also use to lose about 50 pounds. I know it’s not gonna happen by September but I should get a start.
|
78.4 kg
Lost so far: 0.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
|
|
1754 kcal
|
Fat: 65.71g | Prot: 87.37g | Carbs: 203.70g.
Breakfast: Great Value Large White Grade A Eggs, Kodiak Cakes Protein Packed Cinnamon Oat Flapjack & Waffle Mix. Lunch: Sun-Maid Natural California Raisins, Wildbrine Korean Kimchi, Oscar Mayer Shaved Smoked Turkey Breast & White Turkey, Mission Carb Balance Whole Wheat Tortilla (71g), Daisy Sour Cream, Snyder's of Hanover Mini Pretzels (Package). Dinner: Caesar Salad with Romaine, Pinot Gris (Grigio) Wine , Southeastern Mills Cheddar Garlic Biscuit, Cooked Broccoli (Fat Added in Cooking), Gorton's Garlic Butter Shrimp Scampi. Snacks/Other: Cheese Pizza, Green smoothie. more...
|
|
2732 kcal
|
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|