ZB84's Journal, 08 Jul 22

Semesterresan till Cypern har gett plus på vågen!
57 kg Lost so far: 4.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:
1696 kcal Fat: 68.51g | Prot: 77.44g | Carbs: 185.75g.   Breakfast: Banan, Kokt Ägg, Pågen Danskt Rågbröd, Bregott Bregott Ekologisk. Lunch: Garant Nötfärs 12%, Spaghetti. Dinner: HAK Bonenmix, McDonald's Chili Cheese Tops, ICA Basic Pommes Strips. Snacks/Other: GB Glace Päronsplitt. more...
1788 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ZB84's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.