Weigh In record (no journal entry) for 08 July 2022
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99.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2295 kcal
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Fat: 126.55g | Prot: 95.00g | Carbs: 218.02g.
Breakfast: Персики, Грейпфрут, 365 Дней Арахис Необжаренный , Кавказский Долгожитель Мацони. Lunch: Персики, Мираторг Гуляш из Свинины, Гречка Вареная. Snacks/Other: Персики. more...
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Gaining 0.3 kg a Week
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