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Elegetta
Journal
08 Jul 22
Elegetta's Journal, 08 Jul 22
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Weigh In record (no journal entry) for 08 July 2022
61 kg
Lost so far:
9 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2022:
1304 kcal
Fat: 34.60g | Prot: 32.06g | Carbs: 217.65g.
Breakfast:
Conserva di Marmellata, Candia Latte, Primia Fette Biscottate.
Lunch:
Pasticcini, Ciabatta, Galbani Ricotta Cremosa, Ratatouille a Base di Verdure Stufate.
Dinner:
Melanzane Grigliate, il Molino Chiavazza Cous Cous Grana Media.
Snacks/Other:
Frulla' Polpa di Mela.
more...
1678 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Elegetta's Weight History
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