renaudeloise54's Journal, 08 Jul 22

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Weigh In record (no journal entry) for 08 July 2022

57.2 kg Lost so far: 4.4 kg. Still to go: 9.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:

1343 kcal

Fat: 50.69g | Prot: 48.05g | Carbs: 169.92g. Breakfast: Panzani Pâtes, Turini Pesto Verde. Dinner: Nestlé Fondant au Chocolat, Bonduelle Carottes Râpées au Citron de Sicile, Chou-Fleur (Congelé), Le Gaulois Filets de Poulet. more...

1604 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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renaudeloise54's Journal, 08 Jul 22

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renaudeloise54's Weight History