Weigh In record (no journal entry) for 08 July 2022
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63.7 kg
Lost so far: 2.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 27.20g | Prot: 45.09g | Carbs: 54.52g.
Breakfast: Coca-Cola Coca-Cola, Starbucks Filtre Kahve (Short), Белый Хлеб, Огурец (без Кожуры), Помидоры, Pınar Süzme Peynir, Жареное Яйцо. Dinner: Рисовый Плов, Куриная Грудка. more...
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Losing 0.7 kg a Week
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Nataliachyzhova's Weight History
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