Weigh In record (no journal entry) for 08 July 2022
|
94.4 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 101.20g | Prot: 97.73g | Carbs: 143.81g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Tomatoes, Great Value Shredded Mozzarella Cheese. Lunch: Fat Snax Grain Free Cookies- Double Chocolate, Morningstar Farms Veggie Corn Dog. Dinner: Lasagna with Meat. Snacks/Other: Atkins Dark Chocolate Royale Shake, Skinny Dipped Dark Chocolate Cocoa Almonds, Jif Creamy Peanut Butter, Gala Apples, Frigo Natural String Cheese Part Skim, Blue Diamond Lightly Salted Almonds. more...
|
Gaining 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lilabean26's Weight History
|