doris ivette's Journal, 28 Aug 14

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Weigh In record (no journal entry) for 28 August 2014

61.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:

364 kcal

Fat: 21.88g | Prot: 19.29g | Carbs: 22.30g. Breakfast: Guacamole, Quesadilla. more...

1987 kcal

Exercise: Bicycling (fast) - 15/mph - 30 minutes, Circuit Training - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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doris ivette's Weight History

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doris ivette's Journal, 28 Aug 14

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doris ivette's Weight History