Weigh In record (no journal entry) for 08 July 2022
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95.6 kg
Lost so far: 5 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1191 kcal
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Fat: 49.28g | Prot: 68.23g | Carbs: 118.36g.
Breakfast: Sadia Mussarela, Pullman Pão de Forma. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Macarrão a Bolonhesa. Dinner: Linguiça de Porco Frita, Ovo Cozido, Frutos da Terra Proteína Texturizada de Soja, Sadia Batata Palito, Arroz Branco (Cozido). Snacks/Other: Mabel Cream Cracker. more...
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Gaining 2.8 kg a Week
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dredzDre's Weight History
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