Weigh In record (no journal entry) for 08 July 2022
|
78.9 kg
Lost so far: 26.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 11.17g | Prot: 43.95g | Carbs: 24.63g.
Lunch: Zaffari Batata Doce Assada , Friboi Carne Moída Patinho, Perdigão Linguiça Calabresa Defumada, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada). more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nusa Dantas's Weight History
|