Weigh In record (no journal entry) for 08 July 2022
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63.7 kg
Lost so far: 6.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 24.21g | Prot: 10.21g | Carbs: 37.04g.
Breakfast: Maître Jean Pierre Pain de Seigle Complet Nature Bio, Café au Lait. Lunch: Taillefine Compote Pomme Framboise sans Sucres Ajoutés, Salade d'Huile et de Vinaigre (Recette Maison), Fromage de Brebis, Tomates Rouges, Lidl Saumon Fumé. more...
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steady weight
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CAPSULE75's Weight History
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