Weigh In record (no journal entry) for 08 July 2022
|
85.9 kg
Lost so far: 21.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
|
|
675 kcal
|
Fat: 32.67g | Prot: 33.43g | Carbs: 64.27g.
Breakfast: Pão de Frigideira Low Carb, Salada de Frutas, Café com Leite Desnatado. Dinner: Del Valle Suco de Laranja, Sadia Lasanha à Bolonhesa. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolsalles226's Weight History
|