Weigh In record (no journal entry) for 08 July 2022
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 25.56g | Prot: 22.60g | Carbs: 41.95g.
Breakfast: Esselunga Yogurt Greco Nocciola 0,5% Grassi. Lunch: Carote, Sale, Origano, Olio Extra Vergine di Oliva, Pomodori Ciliegini, Granarolo Squacquerone di Romagna Dop, Albicocche, Arachidi con Guscio (Mangiate Sgusciate), Conad Insalata Classica. more...
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steady weight
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Mortyrath's Weight History
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