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went on holiday for 3 weeks in europe (food was great) and definitely thought i was gonna gain
we did a lot of walking and we still went on runs but i barely did any workouts which is probably why i lost - the majority of what i lost was muscle 🙈
anyways now im back and i plan on gaining the muscle back 😌
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66.5 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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