Weigh In record (no journal entry) for 18 April 2017
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87.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 35.12g | Prot: 21.95g | Carbs: 164.24g.
Breakfast: Suiker, Suiker, Bona Boter Halfvol, Bona Boter Halfvol, Jumbo Beschuit Naturel, Jumbo Beschuit Naturel. Lunch: Quaker Cruesli 4 Noten, Jumbo Halfvolle Vanille Yoghurt. Dinner: AH Rodekool met Appeltjes, AH Rodekool met Appeltjes. Snacks/Other: Plus Mini Krentenbollen, Jonagold. more...
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Moniquedev's Weight History
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