Weigh In record (no journal entry) for 05 July 2022
|
96.6 kg
Lost so far: 6.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 57.45g | Prot: 52.45g | Carbs: 92.85g.
Lunch: Ocean Basket Seafood Platter For One, Ocean Basket Side Salad. Snacks/Other: De Vries Choc Double Velvet , Freshpak Rooibos Cappuccino (Vanilla). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelazwane's Weight History
|