Weigh In record (no journal entry) for 28 August 2014
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57.8 kg
Lost so far: 7.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 51.45g | Prot: 19.20g | Carbs: 119.30g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром, Бутерброд с Маслом и Колбасой. Lunch: Красные Помидоры, Свинина Тушеная, Белый Хлеб, Капуста Тушеная. Dinner: Красные Помидоры. Snacks/Other: Фруктовый Сад Сок Лесные Ягоды, Pringles Sour Cream & Onion. more...
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1878 kcal
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Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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tvoesolnze's Weight History
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