Weigh In record (no journal entry) for 08 July 2022
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73.5 kg
Lost so far: 6.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 34.69g | Prot: 68.25g | Carbs: 87.53g.
Breakfast: Bellywell Midi Nasi Rames Bali. Lunch: Mie Ayam. Snacks/Other: Jambu Biji. more...
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Gaining 1.3 kg a Week
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lizhasuryoatmodjo's Weight History
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