Weigh In record (no journal entry) for 08 July 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 68.35g | Prot: 47.54g | Carbs: 141.09g.
Breakfast: Yeşil Zeytin, Salatalık (Kabuklu), Çavdar Ekmeği, Domatesler, Sütaş Süzme Peynir, Çırpılmış Yumurta. Dinner: Ayran, Mevsim Salata, Kuru Fasulye. Snacks/Other: Muz, Badem. more...
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Gaining 0.1 kg a Week
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 Comments
Artık tam istemediğim kilodayım shsjhaıshsh
08 Jul 22 by member: Duman25
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ygb9e82w58's Weight History
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