Weigh In record (no journal entry) for 08 July 2022
|
59.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 12.76g | Prot: 11.91g | Carbs: 39.49g.
Breakfast: Bruine Boterham, Alpro Soya Mild & Creamy, Côte d'Or Mignonnette Noir 70%. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|