Weigh In record (no journal entry) for 08 July 2022
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64.6 kg
Lost so far: 12.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 76.02g | Prot: 66.76g | Carbs: 56.58g.
Breakfast: Сметана 20%, Жареное Яйцо, Европа Вафли ПП, Магнит Зефир, Простоквашино Молоко Отборное 3,7%. Lunch: Простоквашино Молоко Отборное 3,7%, Магнит Зефир, Свинина Отварная, Суп Куриный с Картофелем. more...
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Gaining 1.4 kg a Week
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Назгуль!'s Weight History
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