Weigh In record (no journal entry) for 07 July 2022
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89.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 11.13g | Prot: 112.05g | Carbs: 43.05g.
Breakfast: Loncoleche Yoghurt Protein , Chef Protein Proteína. Lunch: Danone Yogurt Griego Natural, Pechuga de Pollo a la Plancha. Dinner: Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Snacks/Other: Mandarinas, Loncoleche Yoghurt Protein . more...
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Losing 0.9 kg a Week
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wladixxs's Weight History
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