Weigh In record (no journal entry) for 08 July 2022
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80.7 kg
Lost so far: 26.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 15.35g | Prot: 43.62g | Carbs: 71.39g.
Breakfast: ProAction Avena Pancake, Lievito Vanigliato per Dolci , Latte Alta Digeribilità senza Lattosio, Prozis Zero Chocolate Syrup, Prozis Burro di Arachidi al Caramello. Lunch: Zerbinati Insalata Mista, Sapor di Cascina Petto di Pollo Arrosto, Penny Market Rye Crispbread. Dinner: Gustato Fagioli Cannellini, Fior Fiore Coop Pomodorini Datterini, Zucchine Grigliate. Snacks/Other: Prozis Vanilla Waffles. more...
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Losing 4.9 kg a Week
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annalisaaaaaa__'s Weight History
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