Weigh In record (no journal entry) for 08 July 2022
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71.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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516 kcal
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Fat: 16.76g | Prot: 17.83g | Carbs: 67.76g.
Breakfast: Кофе с Молоком, Данон Актимель Черника-Ежевика, Сервелат, Хлебзавод 28 Хлеб Бородинский. Lunch: BeFit Гаспачо Суп-Пюре, Красные Помидоры. Snacks/Other: Зеленый Чай, Пастила. more...
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Losing 4.2 kg a Week
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devocha1's Weight History
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