Weigh In record (no journal entry) for 07 July 2022
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49 kg
Lost so far: 4.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 60.47g | Prot: 85.15g | Carbs: 85.05g.
Breakfast: Пестравка Молоко 3,2%, Клубника. Lunch: Arnold Sorensen Salmon Fillets in Tomato Creme. Dinner: Огурец (с Кожурой), Помидоры, Вареное Яйцо, Виктория Грудка Куриная Отварная. Snacks/Other: Фермерская Коллекция Сырок 23% Вареная Сгущенка . more...
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Gaining 0.1 kg a Week
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rascherni's Weight History
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