Weigh In record (no journal entry) for 07 July 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 52.75g | Prot: 70.97g | Carbs: 138.52g.
Breakfast: Winiary Majonez, Chleb Pszenno-Żytni, Jajko na Twardo. Dinner: Piątnica Napój Owsiany, House of Asia Pasta Miso, Biedronka Pieczarki, Cukinia, Go Vege Tofu Wędzone Fumado. Snacks/Other: Czerwona Fasola (z Puszki), Mroźna Kraina Truskawki Mrożone , Mroźna Kraina Szpinak Rozdrobniony, Mleczna Dolina Jogurt Naturalny Gęsty . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1.amelka's Weight History
|