Weigh In record (no journal entry) for 07 July 2022
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 61.99g | Prot: 109.90g | Carbs: 102.51g.
Lunch: Курица, Хлеб Бородинский, Капустняк. Dinner: Курица Вареная, Капустняк. Snacks/Other: Наш Молочник Сир Плавлений Копчений , Курица Вареная, Капустняк. more...
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Gaining 7 kg a Week
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nvlasenko223's Weight History
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