Weigh In record (no journal entry) for 07 July 2022
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81 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 70.10g | Prot: 71.08g | Carbs: 303.87g.
Breakfast: Cuisine & Co Leche de Almendras , Maracuyá, Alhue Quinoa Pop, Colun Yogurt Natural. Lunch: Lider Palta Hass, Tomates, Sánduche de Pollo, Té sin Azúcar. Dinner: Torta de Yogurt, Pantrucas. Snacks/Other: Plátano Deshidratado. more...
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Losing 3.5 kg a Week
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Claumax-7's Weight History
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