Weigh In record (no journal entry) for 07 July 2022
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86.9 kg
Lost so far: 1.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 82.83g | Prot: 93.52g | Carbs: 180.62g.
Breakfast: Novelle Plus Mango & Guava , Vaasan Ruispalat Ohut Herkku, Oivariini Vähärasvaisempi, Pirkka Edamjuustoviipale, Valio Profeel Kermakaramelli Proteiinivanukas. Lunch: Kokkikartano Broilerpasta, Teho Sport Palautusjuoma Mansikka. Dinner: Vaasan Fetajuustokolmio, Pirkka Mansikkainen Donitsi, Piltti Mangosose. Snacks/Other: Valio Banaani Jogurtti, Megaforce Energiajuoma Sugarfree. more...
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Losing 1.9 kg a Week
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keveämpielämä's Weight History
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