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on vacation but still managing to keep my plan in action
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93.7 kg
Lost so far: 33.4 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 83.00g | Prot: 78.00g | Carbs: 99.00g.
Breakfast: IHOP Big Steak Omelette, IHOP Original Buttermilk Pancakes (3). more...
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Losing 0.3 kg a Week
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