njomnjom's Journal, 28 Aug 14

Weigh In record (no journal entry) for 28 August 2014
65.3 kg Lost so far: 61.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2014:
1135 kcal Fat: 28.10g | Prot: 43.73g | Carbs: 189.58g.   Breakfast: Kellogg's All-Bran Plus, Optimel Magere Kwark Aardbei. Lunch: LU Cracotte Volkoren, Société Crème. Dinner: LU Cracotte Volkoren, Ricotta Kaas, Mora Cheeseburger. Snacks/Other: Stimorol Stimorol Fushion, Milky Way Mini Reep, Twix Twix Mini, RAKET ROCKET Glace à l'eau RAKET ROCKET. more...
1584 kcal Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
Losing 4.9 kg a Week

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njomnjom's Weight History


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