Weigh In record (no journal entry) for 07 July 2022
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 44.66g | Prot: 36.96g | Carbs: 126.68g.
Dinner: Pronas Daging Sapi Luncheon, B.J. Bawang Merah Goreng, SuperIndo Kerupuk Ikan , SuperIndo Nasi Merah. Snacks/Other: Real Good Coklat Pisang, Cimory Fresh Milk Bebas Laktosa, Fiesta Gyoza, Cheese Sandwich. more...
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Losing 0.0 kg a Week
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ayasandria's Weight History
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