Sofiichka2503's Journal, 07 Jul 22

Sofiichka2503's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 July 2022

47 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2022:

534 kcal

Fat: 23.08g | Prot: 25.58g | Carbs: 60.31g. Breakfast: Омлет или Яичница, Помидоры, Пестравка Молоко 3,2%, Хлеб, Мюсли. Snacks/Other: Персики. more...

1273 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sofiichka2503's Weight History

View Complete History

Sofiichka2503's Journal, 07 Jul 22

Submit a Comment

Sofiichka2503's Weight History